Hockey blog
Introduction Whoever said, "There's no 'I' in 'team'," wasn't kidding. Particularly in hockey, where it's...
Field hockey doesn't exactly fall into the category of 'easy-peasy'. It's a high-intensity sport that requires a top-tier level of physical fitness and mental grit. You've got to be fast on your feet, sharp in your mind, and tough in your spirit.
You've heard it a million times before, right? "The game is 90% mental and 10% physical." Whether it's field hockey or any other sport, the mental game often proves to be the make-or-break factor in achieving success.
